Serves 4 Ingredients: For the salad: 40 g amaranth 75 g mixed lettuce 1/2 cucumber (diced) 40 g raisins 150 g seedless white grapes 100 g Brie cheese (cut in small cubes) 75 g marula nuts For the dressing: 1 teaspoon mustard 15 ml olive oil 10 ml balsamic vinegar 1 teaspoon honey (optional) Directions: …
Ingredients Salad: 1 cup whole-grain white sorghum 4 cups water 1 can nyimo beans, rinsed and drained 1 cucumber, peeled and chopped 1/3 cup toasted marula nuts, coarsely chopped 3 spring onions, chopped 1 cup cherry tomatoes, cut in half 1 cup chopped fresh parsley (you can swap part of this for fresh oregano, basil, …
We transform neglected and underutilised indigenous plants into viable commercial “crops” that generate benefits for rural people and their environment.
