Ingredients: ½ cup dark brown sugar ¼ cup cocoa powder 2 Tbsp grated dark chocolate 2 tsp salt ½ tsp cinnamon ½ tsp cayenne pepper ¼ tsp ground nutmeg 1/8 tsp allspice 1/8 tsp ground ginger 1 large egg (egg white only) 500g mongongo nuts Directions: Preheat oven to 150°C, grease baking sheet with oil. …
Ingredients 100g dark chocolate 60g mongongo nuts 25g pearl millet toasted meal 75g soft butter 80g sugar 2 eggs Directions 1. Preheat oven to 175°C. Grease and flour a 20cm square pan. 2. Chop up chocolate and melt on low heat “bain-marie” (in a bowl set over a pot of simmering water). 3. Chop up …
Mongongo nut Chocolate Brownie (with Pearl Millet Flour) Read More »
Mungongoma (Sh), Umgoma or Umganuompobola (N) Mongongo trees have been used by Kalahari peoples for centuries. The wood makes excellent fishing floats, canoes, toys and musical instruments. The fruits are consumed especially during times of drought. The nutritious nut is pounded; the oil is extracted and used in cooking. The oil is also used as …
MONGONGO or MANKETTI TREE (Schinziophyton rautanenii) Read More »
We transform neglected and underutilised indigenous plants into viable commercial “crops” that generate benefits for rural people and their environment.