MARULA

Marula Nut Butter

By Nyaradzo Nyandoro (67), Marinda Village, Mwenezi District For 300g Ingredients: 1 kg marula kernels Pinch of salt Directions: 1. Toast marula kernels for 1 minute. 2. Remove skins. 3. Add a pinch of salt. 4. Grind the same way peanut butter is ground, using a grinding stone or peanut butter machine. 5. Use the …

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Marula Nut Pie

Ingredients 1 roll ready-made short crust pastry For the filling: 200g marula nuts 100g dark brown sugar 1 Tbsp honey 2 eggs 4 Tbsp thick cream 1 Tbsp vanilla extract Directions 1. Preheat oven to 175°C. Grease and flour a pie dish/round pan. 2. Roll out the ready-made pastry onto the pan and trim off …

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Dried Meat and Amaranth Leaves with Marula Nut Butter

By Nyaradzo Nyandoro (67), Marinda Village, Mwenezi District Ingredients: For the meat: 500g dried meat 1 big tomato (grated) A clove garlic (cut into tiny pieces) 1 small onion (grated) Pinch of salt Pinch of pepper (optional) 100g marula kernels butter For the vegetable: 500 g fresh/dried grain amaranth (mowa) leaves 1 big ripe tomato …

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